๐๐ผ๐ ๐๐ผ ๐๐๐ผ๐ฝ ๐ฐ๐ฎ๐ฟ๐๐ถ๐ป๐ด ๐ผ๐ณ ๐ท๐๐ป๐ธ ๐ณ๐ผ๐ผ๐ฑ
Hey my love charms ๐ ๐สแดแด แด แด สแดแดสแดสส แด ษชแดแด ๐ฅฆ๐๐ฅ-: make a time table and schedule about what you wanted to eat in a day and try to avoid junk food in your schedule add some raw vegetables and some fruits also whenever you feel like craving of junk food eat fruits and cucumber it will make your craving very less ๐แด สษชษดแด แดแดสแด แดกแดแดแดส -: always carry a water bottle with you don't forget to drive 2litre of water every day drinking water made craving of junk food very less ๐แด สษชษดแด สแดแดแดษด แดกแดแดแดส -: every morning drink lemon warm water it is a good source of vitamin c and also support to loose weight ๐สแดแดแด แดแดแด แด sษดแดแดแดs -: make some yummy and healthy snacks at home like spicy and masala almonds and mixture of dry fruits so whenever you feel like to eat something delicious you can eat them and i will give you some of my recipe soon.
Thanks for this ๐
Thnx๐๐ค