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ํ”„๋กœํ•„ ์ด๋ฏธ์ง€profile_imageโœฟ๐—›๐—ฒ๐—ป๐—ฎ

๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐˜€๐˜๐—ผ๐—ฝ ๐—ฐ๐—ฎ๐—ฟ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ผ๐—ณ ๐—ท๐˜‚๐—ป๐—ธ ๐—ณ๐—ผ๐—ผ๐—ฑ

Hey my love charms ๐Ÿ’œ ๐Ÿ€สœแด€แด แด‡ แด€ สœแด‡แด€สŸแด›สœส แด…ษชแด‡แด› ๐Ÿฅฆ๐ŸŽ๐Ÿฅ—-: make a time table and schedule about what you wanted to eat in a day and try to avoid junk food in your schedule add some raw vegetables and some fruits also whenever you feel like craving of junk food eat fruits and cucumber it will make your craving very less ๐Ÿ€แด…ส€ษชษดแด‹ แดแดส€แด‡ แดกแด€แด›แด‡ส€ -: always carry a water bottle with you don't forget to drive 2litre of water every day drinking water made craving of junk food very less ๐Ÿ€แด…ส€ษชษดแด‹ สŸแด‡แดแดษด แดกแด€แด›แด‡ส€ -: every morning drink lemon warm water it is a good source of vitamin c and also support to loose weight ๐Ÿ€สœแดแดแด‡ แดแด€แด…แด‡ sษดแด€แด„แด‹s -: make some yummy and healthy snacks at home like spicy and masala almonds and mixture of dry fruits so whenever you feel like to eat something delicious you can eat them and i will give you some of my recipe soon.

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์ข‹์•„์š” 28๋Œ“๊ธ€ 2
  • ํ”„๋กœํ•„ ์ด๋ฏธ์ง€profile_imageHena heart โ™ก
    2w

    Thanks for this ๐Ÿ’œ

  • ํ”„๋กœํ•„ ์ด๋ฏธ์ง€profile_image๐Œ๐ข๐š๐ซ๐š
    2w

    Thnx๐Ÿ’œ๐Ÿค