⋆˚࿔ START YOUR JOURNEY BY BUILDING A ROUTINE 𝜗𝜚˚⋆

( ꩜ ᯅ ꩜;)✧ We all know that a routine is key to achieving our goals. But sometimes, common mistakes make us give up sooner than we should. I listed what I noticed every time I failed sticking to a routine, based on my own experience. Here’s what to avoid: --- ✦ 𝑴𝑶𝑻𝑰𝑽𝑨𝑻𝑰𝑶𝑵? 𝑾𝑬 𝑫𝑶𝑵'𝑻 𝑵𝑬𝑬𝑫 𝑴𝑶𝑻𝑰𝑽𝑨𝑻𝑰𝑶𝑵 𝑩𝑼𝑻 𝑫𝑰𝑺𝑪𝑰𝑷𝑳𝑰𝑵𝑬 Relying on motivation alone can be fleeting. Build discipline to keep going even when motivation fades. Motivation is like a toxic ex, it comes and goes as it pleased while discipline is your best friend, always there to kick your butt when you feel down. ✦ 𝑮𝑶𝑰𝑵𝑮 𝑭𝑹𝑶𝑴 0 𝑻𝑶 100% Take it one step at a time. Trying to do everything at once is overwhelming and unsustainable. Add little by little some step to your routine. Every week reevaluate the quality of your routine and adjuste it as you please. ✦ 𝑪𝑶𝑷𝒀𝑰𝑵𝑮 𝑺𝑶𝑴𝑬𝑶𝑵𝑬 𝑬𝑳𝑺𝑬'𝑺 𝑹𝑶𝑼𝑻𝑰𝑵𝑬 Find what works for you instead of mimicking others. Your routine should fit your unique lifestyle and needs. We're all different and unique and so should be our routine. You can get inspired by celebrities if you wish to but if you feel better doing less, then do less. I personally keep my routine simple and sustainable as I am a student so it gives me more time to do other things in my day. ✦ 𝑵𝑶𝑻 𝑩𝑬𝑰𝑵𝑮 𝑹𝑬𝑨𝑳𝑰𝑺𝑻𝑰𝑪 Set achievable goals. A realistic approach makes it easier to stick to your routine and see progress over time. The point is not to have endless steps in your routine because that might discourage you from keeping going. ✦ 𝑻𝑶𝑶 𝑴𝑼𝑪𝑯 𝑫𝑬𝑻𝑨𝑰𝑳𝑺 Overcomplicating your routine can make it harder to follow. Instead of writing "9:00 -> brushing teeth. 9:05 -> shower. 9:50 -> brushing hair", just add a block from 9 to 10 am saying "bathroom time" or "getting ready" as an example. It makes your routine seem more achievable for your brain. --- ✧ I hope this post will help you figuring out some issues you had or currently have in your routine and make it better. If you have any questions or requests, let me know down there in the comments and see you in the next post! ˃̵ᴗ˂̵

PrevNext