𝙐𝙡𝙩𝙞𝙢𝙖𝙩𝙚 𝙃𝙞𝙜𝙝 𝙎𝙘𝙝𝗼𝗼𝙡 𝙎𝙪𝙧𝙫𝙞𝙫𝙖𝙡 𝙂𝙪𝙞𝙙𝙚 + 𝙎𝙩𝙪𝙙𝘆 𝙧𝗼𝙪𝙩𝙞𝙣𝙚 (pt 1)

Hey, besties! If you’re in high school right now, I got you covered with the ultimate guide to survive, thrive, and ace this year like a pro! Here’s how to level up your high school experience with minimal stress and maximum success. 1. 𝙎𝙚𝙩 𝙏𝙝𝗼𝙨𝙚 𝗕𝙄𝙂 𝙂𝗼𝙖𝙡𝙨 First thing’s first—what’s your vibe this year? Are you aiming for straight A’s? Trying to make the volleyball team? Or maybe you just want to survive with a smile? Whatever it is, make sure you write it down and break it down into smaller, achievable goals. Vision boards, anyone? 2. 𝙈𝗼𝙧𝙣𝙞𝙣𝙜 𝙍𝗼𝙪𝙩𝙞𝙣𝙚 𝙩𝗼 𝙎𝙚𝙩 𝙩𝙝𝙚 𝙏𝗼𝙣𝙚 Starting your day right is EVERYTHING. So, here’s how to make it lit: •Wake up 15-30 minutes earlier than usual (trust me, you’ll thank me). •Eat a breakfast that fuels you: think eggs, toast, fruits, and lots of water. •Throw on your playlist or a podcast (you need those good vibes to start the day). •Plan out your day—take 5 minutes to look at your to-do list. 3. 𝙊𝙧𝙜𝙖𝙣𝙞𝙯𝙖𝙩𝙞𝗼𝙣 𝙞𝙨 𝙖 𝙂𝙖𝙢𝙚 𝘾𝙝𝙖𝙣𝙜𝙚𝙧 High school isn’t the time for chaos, babe! Keep your life in check with: •A cute planner or digital apps (Notion is my FAVE). •Color-coded folders for each subject. •A clean desk = A clear mind. Trust me on this one. 4. 𝙏𝙞𝙢𝙚 𝙈𝙖𝙣𝙖𝙜𝙚𝙢𝙚𝙣𝙩 𝙇𝙞𝗸𝙚 𝙖 𝗕𝗼𝙨𝙨 Okay, here’s the secret: it’s not about studying ALL day. It’s about being SMART: •Pomodoro Technique = Study for 25 mins, take a 5 min break. (Repeat) •Time Blocking = Set specific times for specific tasks (like “3-4 PM = Math”). •TAKE BREAKS, babe. You need those recharge moments to stay on your A-game. 5. 𝙎𝙩𝙪𝙙𝘆 𝙎𝙢𝙖𝙧𝙩𝙚𝙧, 𝙉𝗼𝙩 𝙃𝙖𝙧𝙙𝙚𝙧 A+ grades? Yes, please! But how? Let’s make your study time COUNT: •Tackle the hardest stuff first when your brain is fresh. •Use flashcards, practice questions, and ACTIVE RECALL (it’s magic). •Teach someone what you learned. If you can explain it, you know it. 6. 𝙋𝙧𝗼𝙩𝙚𝙘𝙩 𝘆𝗼𝙪𝙧 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 Stress is real, but it doesn’t need to own you: •Sleep is non-negotiable—get at least 7-8 hours, babes! •Exercise, even if it’s just a walk. Get that blood pumping. •Take mental breaks, practice mindfulness, or do some breathing exercises. 7. 𝗕𝙪𝙞𝙡𝙙 𝙩𝙝𝗼𝙨𝙚 𝙧𝙚𝙡𝙖𝙩𝙞𝗼𝙣𝙨𝙝𝙞𝙥𝙨 Teachers are not the enemy. They’re there to help, so get on their good side. Chat with them, ask questions, and don’t be afraid to seek help. Also, find friends who lift you up, not drag you down 8. 𝙆𝙚𝙚𝙥 𝙩𝙝𝙖𝙩 𝗯𝙖𝙡𝙖𝙣𝙘𝙚 High school isn’t just about schoolwork—it’s about YOU too! Here’s how to juggle: •Join clubs or activities that spark your interest (hello, art club or dance team). •Make time for fun (weekend hangouts, Netflix, whatever floats your boat). •Don’t let school consume you! Hobbies are a must. 9.𝙨𝙩𝗼𝙥 𝙘𝗼𝙢𝙥𝙖𝙧𝙞𝙣𝙜 𝘆𝗼𝙪𝙧𝙨𝙚𝙡𝙛 Girl, your journey is YOURS. No one else’s . Stop worrying about what others are doing and focus on your own path. You’re gonna crush it! 10.𝘾𝗼𝙣𝙨𝙞𝙨𝙩𝙚𝙣𝙘𝘆 𝙞𝙨 𝙀𝙑𝙀𝙍𝙔𝙏𝙃𝙄𝙉𝙂 This is the secret sauce, bestie. You don’t have to be perfect , just consistent. Little efforts every day add up BIG time. Stay on track! Sample Study Routine: Morning (Before School): •Quick review of yesterday’s notes. •Plan goals for the day (and get your head in the game). 𝘼𝙛𝙩𝙚𝙧 𝙨𝙘𝙝𝗼𝗼𝙡 •4:00-4:30 PM: Chill time (maybe a snack, Netflix break, or a walk). •4:30-6:00 PM: Study (focus on hard stuff first). •6:00-7:00 PM: Dinner + Relax. 𝙀𝙫𝙚𝙣𝙞𝙣𝙜 •7:00-8:30 PM: Study session (lighter subjects or review). •8:30-9:00 PM: Prep for tomorrow (pack bag, organize). •9:00 PM: Wind down (read, Netflix, or prep for a great night’s sleep). And there you have it! Stay organized, keep those good vibes flowing, and remember: you’ve got this! High school is what you make it

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