Day 2 of posting realizations

THE WORST THING TO BREAK IS A PROMISE YOU MADE TO YOURSELF If I break a person's heart or lie to someone, I feel guilty, but if I break a promise I made to myself I feel betrayed. If I ever promise myself and break it becomes a lie and if I lie to myself who will I be honest with then? Promising yourself boosts your confidence and reminds you that you are valuable and worthy of this self-care. Studies show that keeping a promise to yourself helps you feel strong and confident, and boosts your productivity and happiness! This is a powerful way to live. So start by promising yourself to do small things like waking up 10 minutes earlier or drinking less coffee, keep it small to create discipline and watch your life change ♡♡

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