elmiathedreamer♡3-Pillar Morning Routine Ideas♡
•••Physical Self Care••• Drink a glass of water 💧 Stretch for 5 to 10 minutes 🧘♀️ Wash face + skin care ✨️ Go to the gym 🏋️♀️ Eat a nourishing breakfast 😋 Go on a 20-minute walk 🚶♀️ Take a refreshing shower 🚿 •••Mental/Emotional Self Care••• Read a chapter of your current book 📖 Bible study for 10 to 20 minutes 🌱 Gratitude journaling for 5 minutes ❤️ Plan the day 📝 ~ time block your day in GCal or on paper ~ make a to-do list ~ note your 3 MVPs (most valuable priorities) ~ review goals + master (weekly) task list ~ check the "Today" tab in Dreamfora Write a list of affirmations in your journal 🌟 Listen to a podcast episode 🎙 •••Hobby/Dream Pursuit••• Write a paragraph of your novel ✒️ Brainstorm content ideas for Instagram 💡 Practice piano for 10 minutes 🎹 Film b-roll as you do your routines 🎥 Research a blog post 🖥 Engage with accounts on social media 📱 Use canva to design a printable for etsy 🛍 Practice guitar chords for 15 minutes 🎸 Watch a class on Skillshare 🎓 Sketch something in less than 10 minutes ✏️ Write a line of poetry/lyrics 🎶
