How to stop overthinking

💌Hi everyone stop overthinking it will destroy your life and your happiness it will make you take things seriously when others are joking stop and if you can't I got some tips so let's get started 😊 💌Delete negative people from your life Delete those people because they are destroying you and you don't know that negative people Forget all the good things you done they only remember the bad things and your mistakes. 💌Have mindful talk Have a talk with yourself think maybe I'm just overthinking and think of the beautiful things that you love say good things to yourself so don't keep overthinking trust yourself but not always 💌Reminders Always beliv3 in yourself never compare yourself and shine through all times throw all the bad things away and keep shining remember the moon and the sun shines when it's there time . Hope it helps 🤍 Irene's moonlight ~♡~

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