๐๐๐ฅ๐จ ๐ฉ๐ค ๐๐ฃ๐๐ง๐๐๐จ๐ ๐๐ค๐ฃ๐๐๐ฃ๐ฉ๐ง๐๐ฉ๐๐ค๐ฃ
๐ถ Identify the best environment to help you concentrate _____________________________ Knowing where you are best able to concentrate is imperative to making the most of your time. If you need to be holed up at a desk in a quiet room, then make sure you have a dedicated study space and let your family or roommates know that youโre not to be disturbed. For others, a coffeehouse might be preferable, but keep in mind that public areas can quickly get crowded and noisy. ๐ถMinimize distractions ___________________ Trying to study with the television and a dozen tabs open on your web browser is going to make it difficult to focus on your studies. Remove distractions, including your phone, from your workspace. ๐ถ Write a to-do list _______________ Itโs common to look at everything you need to get done and get overwhelmed. Breaking up your studying into smaller tasks will make easier to manage your time and provide a sense of accomplishment. This process also makes your goals more straightforward, so itโll be harder to get lost in your workload. ๐ถSchedule study time __________________ Rather than scramble to meet deadlines, set aside time in your weekly schedule to study. In the long run, youโll get used to studying at a certain time each day, and avoid the unnecessary stress caused by cramming sessions or all-nighters. ๐ถ Make healthy snack choices _______________________ Donโt let food drag you down. Choose snacks that will give you energy rather than ones that will make you lethargic. Again, this is where planning your study time can make a big difference. For example, if youโre going straight to class or the library from work, pack a healthy snack to help you push through rather than rely on the vending machine or fast food. ๐ถTake breaks ___________ Our brains arenโt meant to study for hours on end without any type of break. Instead, focus on a project for a 30- to 45-minute sprint, then break for a few minutes before moving to the next item on your list.
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