how appreciating your hard working make you more productive and efficient
Here some tips you might like to know :)) I took it from copilot :> Self-appreciation of your work can significantly boost your efficiency and productivity in several ways: 1. **Increased Motivation**: Recognizing your achievements can boost your motivation. When you appreciate your efforts, you're more likely to feel energized and driven to continue working hard. 2. **Enhanced Confidence**: Self-appreciation helps build confidence. When you acknowledge your skills and accomplishments, you reinforce your belief in your abilities, which can lead to taking on more challenging tasks and performing better. 3. **Reduced Stress**: Appreciating your work can reduce stress and prevent burnout. It allows you to take a step back and recognize your progress, which can be refreshing and rejuvenating. 4. **Positive Mindset**: Acknowledging your successes fosters a positive mindset. This positivity can improve your overall outlook on work, making you more resilient and better equipped to handle setbacks. 5. **Improved Focus**: When you appreciate your work, you’re more likely to stay focused and committed. This focus can lead to higher quality work and greater productivity. 6. **Better Goal Setting**: Self-appreciation helps you recognize what you’ve done well, which can inform your future goals. By understanding your strengths, you can set more realistic and achievable objectives. Note : you can use this app to give yourself love or use a love jar. Love jar is also a cute idea :) you can just appreciate your existence in daily and try to make yourself a better person. I genuinely believe when people love themselves, not in a narcissistic way of course (that actually comes from lack of Self-appreciation. It covers the hate inside with pretending to be the best and comes along with perfectionism), they start be kinder to others as well. Love will spread quickly
Our teacher taught us how to make a positivity jar but instead it was called happiness jar
Que bonito, gracias 🫂