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đđŽđđśđťđ´ đ°đźđťđłđśđąđ˛đťđ°đ˛ đ°đŽđť đŻđżđśđťđ´ đŽ đľđźđđ đźđł đŻđ˛đťđ˛đłđśđđ âĽHealthier lifestyle choices âĽSuccess in the workplace âĽPositive social interactions âĽResilience âĽHappiness âĽBetter decision making âĽLess fear and anxiety đđ˛đżđ˛ đŽđżđ˛ đđ˛đđ˛đť đđŽđđ đđź đśđťđđđŽđťđąđšđ đŻđđśđšđą đđźđđż đ°đźđťđłđśđąđ˛đťđ°đ˛ đđľđŽđ đđźđ đ°đŽđť đđđ˛ đŽđťđđđśđşđ˛, đŽđťđđ˝đšđŽđ°đ˛ â§Pay attention to your posture. Article continues after video. ... â§Smile. ... â§Give yourself a pep talk. ... â§Think about the worst outcome. ... â§Primp. ... â§Eat something healthy. ... â§Breathe. đđźđ đđź đšđźđźđ¸ đ°đźđťđłđśđąđ˛đťđ âŚHold an assertive posture. You can look confident with an assertive posture that makes you appear more balanced and grounded. ... âŚEmbrace power poses. ... âŚWatch your hands. ... âŚPay attention to your face. ... âŚMaintain eye contact. ... âŚMirror other people's body language. ... âŚAvoid fidgeting. Learning how to be confident also means you need to love yourself first. Determine your values, and be proud of them. Embrace your strengths and overcome fears by coaching yourself through them or learning to let go. It's about appreciating who you are and what makes you unique from everyone else on the planet âĄoă.(âżâżâżâż)・:.ďžă˝(・ââżâ・)ďžďž.:・+ďžââĄâ
Great postttđ¤đ¤ Thank youuuđđâ¨ď¸
Waw, great post!đ¤
i love this post!! đđ
So many ways to boost confidence! Thankyou đť
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