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프로필 이미지profile_imageRhea

-ˋˏ✄┈┈ 𝐒𝐮𝐧𝐝𝐚𝐲 𝐫𝐞𝐬𝐞𝐭 .⋆ ₊♡🪐

• 𝘾𝙡𝙚𝙖𝙣 𝙮𝙤𝙪𝙧 𝙖𝙥𝙖𝙧𝙩𝙢𝙚𝙣𝙩/𝙧𝙤𝙤𝙢: make it your weekly cleaning and decluttering day. Start by changing your bedding and rearranging and decluttering your wardrobe and purse. Do your laundry, wash your clothes as well as the bed sheets. • 𝙎𝙤𝙧𝙩 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙮𝙤𝙪𝙧 𝙗𝙚𝙖𝙪𝙩𝙮 𝙥𝙧𝙤𝙙𝙪𝙘𝙩𝙨: sort through your hair, skin and body care products. What can you throw away? What is already finished and needs to be restocked? Write a list of what you need to buy. • 𝙎𝙩𝙖𝙧𝙩 𝙥𝙡𝙖𝙣𝙣𝙞𝙣𝙜 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙬𝙚𝙚𝙠: get out your planner and start planning for the week. Think about what you need to do this week, what your goals are for this week, and don't forget to prioritize tasks and be consistent. • 𝙈𝙚𝙖𝙡 𝙥𝙡𝙖𝙣𝙣𝙞𝙣𝙜: prepare a meal plan for the following week (+ shopping list) or for the following days. This helps you make better food choices. • 𝙅𝙤𝙪𝙧𝙣𝙖𝙡: if you want to start journaling and make it a habit, maybe start doing it week by week instead of every day. Reflect on your week. What went well, what went wrong? Did you achieve your goals? • 𝙀𝙭𝙚𝙧𝙘𝙞𝙨𝙚: a great way to level up is to move. do yoga, swimming or pilates. Don't underestimate the value of exercise and staying fit. • 𝙏𝙖𝙠𝙚 𝙖 𝙗𝙪𝙗𝙗𝙡𝙚 𝙗𝙖𝙩𝙝 𝙤𝙧 𝙝𝙤𝙩 𝙨𝙝𝙤𝙬𝙚𝙧: to relax and calm down, treat yourself to a nice bubble bath and pick up your favourite book. Listen to your favourite music or a podcast. • 𝙎𝙠𝙞𝙣 𝙘𝙖𝙧𝙚: do a face mask, exfoliate and nourish your skin with your favorite products. the goal is clean, healthy, glowing skin. ૮₍ ˶ᵔ ᵕ ᵔ˶ ₎ა ! ☕

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좋아요 52댓글 6
  • 프로필 이미지profile_imageMona
    4w

    Ty🩷💖✨

  • 프로필 이미지profile_imageRhea
    4w

    You're welcome! 🍂🌷🌸

  • 프로필 이미지profile_image𝐌𝐢𝐚𝐫𝐚🪽
    4w

    Loveeee your posts 🌹 Thank you🤍✨️for these wonderful tips !

  • 프로필 이미지profile_imageRhea
    4w

    Aww thank you Miara! 🤍🌷 You're welcome! 🍂

  • 프로필 이미지profile_image𝐌𝐢𝐚𝐫𝐚🪽
    4w

    Welcome sweetie 🤍🌷✨️

  • 프로필 이미지profile_image𝐬𝐨𝐜𝐤𝐬 ♡
    4w

    these are great tips that i often have trouble following myself 😅

  • 프로필 이미지profile_imageRhea
    4w

    Thank you! 🌷

  • 프로필 이미지profile_imageSoulfalls
    4w

    Good tips 👍 Kindly encourage healthy eating in the image! I hope you achieve your goals ✨️

  • 프로필 이미지profile_imageRhea
    4w

    Thank you so much! 🍂☕

  • 프로필 이미지profile_imageSupahShining Star
    4w

    Portuguesse egg tart, italian hotdog breads w chicken-flossy inside...😋😋😋

  • 프로필 이미지profile_imageAve
    4w

    You have the best tips. Thanks girl. 🤍

  • 프로필 이미지profile_imageRhea
    4w

    Aww thank you so much! 🤍🌷✨