TIPS TO AVOID DISTRACTIONS DURING STUDY

Tips time 🌸 🌷 Here are some tips to avoid distractions: 🌸Make a plan: Schedule time for each task and work in short chunks. 🌸Set boundaries: Set boundaries with colleagues who distract you. 🌸Limit screen time: Close social media apps, turn off your phone, or leave it out of reach. 🌸Reduce auditory distractions: Use noise canceling headphones, earplugs, or listen to white noise. 🌸Remove unnecessary items: Remove items from your study space that you don't need. 🌸Change your scenery: Take a short walk or change your work environment. 🌸Break down large tasks: Large tasks can be overwhelming, so break them down into smaller tasks. 🌸Find a productive environment: Surround yourself with productive people or create a space that helps you focus. 🌸Take breaks: Take breaks and make time to move around. 🌸Practice meditation: Meditation can help you increase your focus. GOOD NIGHT EVERYONE HAVE A GREAT SLEEP

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